Island Mind Therapy and Counselling-IslandMindTT
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Island Mind Therapy and Counselling-IslandMindTT

About Us

“Island Mind TT is a private counselling and psychological practice based in Trinidad and Tobago, founded by Jean-Luc Borel, MSc, Counselling Psychologist. The practice provides professional, confidential, and evidence-based therapy services for individuals, couples, and families seeking support with emotional, relational, and mental health concerns.

Jean-Luc holds a Master of Science in Counselling Psychology (with Distinction) from The University of the West Indies and a Bachelor of Science in Psychology (Special), Upper Second Class Honours. With over seven years of clinical experience, he has worked with children, adolescents, adults, and couples across diverse settings in Trinidad and Tobago and the region.

Island Mind TT offers

both online and in-person counselling services, making mental health support accessible throughout Trinidad and Tobago. The practice specialises in:
  • Anxiety counselling in Trinidad
  • Stress management and burnout support
  • Trauma counselling and trauma-focused therapy
  • Couples counselling and relationship therapy
  • Marriage and family counselling
  • Parenting support and behavioural guidance
  • Fertility-related emotional support
  • Anger management and emotional regulation
  • Personal development and resilience building

Jean-Luc’s therapeutic approach is warm, collaborative, and culturally responsive. Therapy sessions are tailored to the unique needs of each client, integrating evidence-based methods with a deep understanding of Caribbean family systems, workplace dynamics, and social expectations.

Island Mind TT is committed to reducing stigma around mental health not only in Trinidad and Tobago but the wider Caribbean by providing a safe, non-judgmental space where clients can speak openly and receive professional psychological support.

If you are looking for a counsellor or psychologist in Trinidad and Tobago, Island Mind TT offers professional therapy services designed to help you gain clarity, build coping skills, strengthen relationships, and improve overall emotional well-being.

Our Mission

To deliver high-quality, ethical, and culturally relevant counselling and psychological services that empower individuals and families to achieve emotional wellness and long-term resilience.

Our Core Values

Professional Excellence

We are committed to evidence-based practice, ongoing professional development, and high ethical standards.

Confidentiality & Trust
Your privacy and safety are our priority. All services are delivered with strict confidentiality and professionalism.
Cultural Understanding
We recognise the importance of Caribbean culture, family, and community in shaping mental health and healing.
Compassionate Care
Every client is treated with empathy, respect, and dignity.
Empowerment
We equip clients with practical tools and psychological insight to foster independence, confidence, and lasting change.
Supportive. Professional. Here for You.

Our Team

Professional support grounded in empathy and understanding.
Jean-Luc Borel, M.Sc. Counselling Psychology (Distinction)

Counselling Psychologist

Island Mind Support Assistant

Intelligent First-Step Support